A Japanese technique for stress reduction and relaxation which also promotes healing
What happens during a treatment?
The method of receiving Reiki is simple. The recipient remains clothed and lies on a couch or sits on a chair and relaxes. I will gently place my hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas.
What does a Reiki treatments feel like?
Each person experiences Reiki differently depending on their individual needs at the time. Clients may or may not feel sensations during a treatment. Benefits reported by recipients include deep relaxation promoting a calm, peaceful sense of well being on all levels. Some people feel sensations of heat, tingling, or experience seeing colours, whilst others can have an emotional response, indicating that shifts are taking place, allowing harmony to be restored.
What do Reiki treatments do?
Reiki is a safe and soothing treatment that can be:
~ Comforting when life is tough. The relaxing nature of Reiki can be very helpful to people especially at difficult times in our lives. We can all feel overwhelmed or disconnected, sometimes there is a real sense of isolation, both emotionally and spiritually. Reiki treatments can bring feelings of peace, centeredness and an ability to cope better with the challenges of life.
Reiki can be beneficial in circumstances that are short term, but can also support people dealing with long-standing conditions, helping to bring comfort, acceptance and a more positive outlook.
A single session may be sufficient, but we can discuss your requirements. For instance, if you have long standing emotional or spiritual issues, a series of sessions may be beneficial. In general if you find that helpful changes are taking place, it is a good idea to continue treatment.
There are no known contra-indications for Reiki. It is a non-intrusive treatment that can be delivered in a variety of settings and requires no special equipment.
"As running water smoothes the jagged edges of a rock until it is small enough to roll away, Reiki flows to the areas of need, soothing and supporting the body's natural ability to heal itself."
This is the definitition of Usui Shiki Ryoho - the Reiki System in which The Reiki Association has its roots and in which I am trained.
Reiki Treatments are offered at
The Garden Room, Milborne St Andrew.
or contact me via my Facebook page